Living With Fibromyalgia

#PplsSpoonieBlog

What is FIBROMYALGIA ? Bloody Good Question.

Fibromyalgia is generally characterized by feelings of pain in constant and varying degrees that spreads to most parts of the body. It is accompanied by feelings of fatigue and an amplified painful reaction to pressure from mild cold or hot temperatures, and touch. On the flip side, its painless symptoms often include symptoms of weakness, sleep disorders, joint stiffness, bowel and bladder issues, skin numbness, tingling and disorders, headaches, muscle spasms, and low levels of blood glucose have also been noted.

Present day methods of a fibromyalgia diagnosis involve measuring pain index and taking into account its key symptoms. Based on how it involves the presence of chronic widespread pain, it may also spread to a specific part of the body such as the neck, shoulders, lower back, and hips. Other sufferers report experiencing facial pain that includes the jaw bone area.

Some sufferers may experience some form of brain function impairments in the form of short or long-term memory loss, loss of concentration, inability to perform task speedily and to do multi-tasking, and a lessened attention span. Although the medical community is still unsure of its origins and direct causes, fibromyalgia is often found in people suffering from anxiety and depression.

Fibromyalgia is a widespread disease that worldwide affects about 20 million people, mostly representatives of the fair sex. The exact causes of the disease are not known. Possibly plays a role of immune system imbalance, triggered by stress, trauma or viral illness. There is evidence that fibromyalgia has some connection with other diseases caused by disorder of the immune system, chronic fatigue syndrome.

Fibromyalgia appears widespread muscle and joint pain, unexplained muscle stiffness, and sometimes headaches, and spasms of the bladder and intestines. A frequent complaint of patients is a weakness in the afternoon. Pain is most often observed in muscles of the neck, shoulders, arms, back, buttocks and thighs. The disease is chronic, it eats its duration is longer than 3 months, and often escalates after the emotional stress of exercise.

Most patients say shallow sleep, frequent waking at night, feeling of weakness and physical exhaustion. Very often, fibromyalgia is combined with depression.

According to one modern hypothesis of fibromyalgia, the most complete rest of the brain and muscles occurs during REM sleep, accompanied by a delta-rhythm EEG. In shortening of this phase of sleep for a long time, a person has a physical and psycho-emotional fatigue. REM sleep is defined by the presence in the brain concentrations of certain neurotransmitters such as serotonin and norepinephrine possible. Serotonin is a neurotransmitter necessary for normal functioning of skeletal muscles, and lower its concentration leads to a decrease in muscle tone. In 90% of people with fibromyalgia, there is a violation of the sleep cycle associated with a lack of serotonin.

Fibromyalgia diagnosis

The fibromyalgia diagnosis is made by studying the history of the disease, detection of painful trigger points in muscles, as well as local attachment of certain tendons to the bones.

Treatment

Treatment for fibromyalgia - a difficult and must be complex, involving a remedial gymnastics, massage, osteopathic therapy, physiotherapy, lifestyle changes and medication.

Therapeutic blockade of trigger points or holding acupuncture can cut pain during exacerbations of the disease. Restoration of the structure of sleep is achieved designation of low doses of tricyclic antidepressants (amitriptyline, imipramine) or central muscle relaxants. These drugs increase the concentration of serotonin in the brain. To date, the pharmaceutical market, new selective drugs such as Prozac, avoxin having minimal side effects.

Although there is no scientific evidence on the effectiveness of this drug, as coenzyme Q10, some clinicians prescribe it to patients with fibromyalgia and celebrate good therapeutic effect.

Who Discovered Fibromyalgia ?
http://answers.yahoo.com/question/index?qid=20100330210816AAgDJYk

Fibromyalgia & Exercise - 'Heal Yourself From Within' or at minimum make your symptoms more manageable.
http://fmscommunity.org/ex.htm#27

Abnormal brain signals / Fibromyalgia symptoms
http://chronicfatigue.about.com/b/2011/08/27/abnormal-brain-signals-fibromyalgia-symptoms.htm

Hidden causes of muscle spasms and pain.
http://kxoradio.com/news/health/1772-hidden-causes-of-muscle-cramps-and-chronic-pain.html

Wonderful Tweeter @TheRanblingDuck Who raises awareness of Fibromyalgia.
Waddling & Running in Quackathons dressed as Fibroduck.com raising awareness of Fibromyalgia
http://www.theramblingduck.com

What is Fibromyalgia I Hear You Ask by @TheRamblingDuck on Twitter
http://t.co/f7BDDYW

A Blog on Fibromyalgia by a lady called Dee find her on Twitter @FMDee
http://fibromyalgia-dee.blogspot.com/

I got this article from the Fibromyalgia News Daily - Fibro n Brain Molecules
http://www.sciencedaily.com/releases/2008/03/080310112658.htm

The Fibromyalgia News Daily. Updated on a daily basis full of information.
http://paper.li/wht_doc/1294939140

Fibromyalgia Dr Rob Hicks
Fibromyalgia differs from arthritis because it doesnt cause inflammation or result in damage to the joints or muscles -
http://www.bbc.co.uk/health/physical_health/conditions/fibromyalgia1.shtml

Sleep Study For Fibromyalgia. What to expect and how to get one.
http://chronicfatigue.about.com/od/treatingfmscfs/a/sleepstudy.htm

This Woman Claims A Cure For FMS & Iv not seen any $ or £ demands pop up on her pages. So while I dont see her charging for any of her information I feel ok about putting her website on the blog.
http://www.cure-fibromyalgia.com/index.html

A Cure For FMS talks about Heavy Metals affecting the body - here is a detox website.
http://www.detoxmetals.com/

PTSD linked with Fibromyalgia
http://journals.lww.com/clinicalpain/Abstract/2000/06000/Prevalence_and_Impact_of_Posttraumatic_Stress.6.aspx

Top 50 Fibromyalgia Blogs
http://www.networkedblogs.com/topic/Fibromyalgia/

The Vegan Diet & Fibromyalgia.

The effect of a strict, low-salt, uncooked vegan diet rich in lactobacteria on symptoms in 18 fibromyalgia patients during and after a 3-month intervention period in an open, non-randomized controlled study was evaluated. As control 15 patients continued their omnivorous diet. The groups did not dif...

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